V zásade sa na to dá najlepšie použiť macrorecorder + nejaké úpravy. T.j. macrorecorderom si naklikáš nejaké makro a upravíš výber riadkov na kt. sa má použiť makro tak, aby to fungovalo.
Ak by si s tým mal problém, daj nejaký konkrétnejší príklad a nejak to už doklepem.
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A. S. Tanenbaum píše:
The terms LF, MF, and HF refer to low, medium, and high frequency, respectively. Clearly, when the names were assigned, nobody expected to go above 10 MHz, so the higher bands were later named the Very, Ultra, Super, Extremely, and Tremendously High Frequency bands. Beyond that there are no names, but Incredibly, Astonishingly, and Prodigiously high frequency (IHF, AHF, and PHF) would sound nice.